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Aboodarda, S.J. and George, J. (2011) Muscle strength and damage following two modes of variable resistance training. Journal of Sports Science and Medicine, 10. pp. 635-642.
Daneshjoo, A. and Mokhtar, A.H. and Rahnama, N. and Yusof, A. (2013) Effects of the 11+ and Harmoknee Warm-up Programs on Physical Performance Measures in Professional Soccer Players. Journal of Sports Science and Medicine, 12 (3). pp. 489-496. ISSN 1303-2968, DOI PMCID: PMC3772593.