Ayubi, Novadri and Halip, Muhammad Firman and Komaini, Anton and Rifki, Muhamad Sazeli and Nurkholis, - and Ridwan, Mochamad and Naharudin, Mohamed Nashrudin and Kusuma, Donny Ardy and Ilham, - and Mario, Deby Tri (2024) Citrus limon has the potential to reduce oxidative stress and inflammation after physical activity/exercise: Systematic review. Retos, 51. 1168 – 1173. ISSN 1579-1726, DOI https://doi.org/10.47197/RETOS.V51.101541.
Full text not available from this repository.Abstract
This study aims to analyze and highlight the potential of citrus limon in reducing inflammation and oxydatif stress after physical activity/exercise. This study uses a systematic review method by searching various journal databases such as Scopus, Web of Science, Pubmed, and Embase. The inclusion criteria in this study were articles published within the last 5 years and articles discussing Limon, Inflammation, Free Radicals, and physical exercise. Exclusion criteria in this study were articles published in disreputable journals. A total of 1665 articles from Scopus, Web of Science Pubmed and Embase databases were identified. A total of 7 articles that met the inclusion criteria were selected and analyzed for this systematic review. For standard operations, this study follows the Preferred Reporting Items for Systematic review and Meta-Analyses (PRISMA) assessment. The results of this systematic research review report that the flavanoid content found in citrus limon has anti-oxidant properties that can reduce oxidative stress. Furthermore, the anti-inflammatory properties of citrus limon can reduce uncontrolled inflammation due to physical activity and intense exercise. In this case, citrus limon works by inhibiting inflammation through NF-kB signaling and reducing inflammation by suppressing the secretion of pro-inflammatory cytokines such as TNF-a. Reducing inflammation can potentially reduce the intensity of muscle pain. We recommend that citrus limon be used in individuals to reduce oxidative stress and inflammation caused by physical activity and intense exercise. © Copyright: Federación Española de Asociaciones de Docentes de Educación Física (FEADEF).
| Item Type: | Article |
|---|---|
| Funders: | BPPT, Universitas Negeri Surabaya, Universitas Negeri Padang, Universiti Malaya, Lembaga Pengelola Dana Pendidikan |
| Uncontrolled Keywords: | Citrus limon; Healthy lifestyle; Inflammation; Oxydative stress; Physical training |
| Subjects: | R Medicine > RC Internal medicine > RC1200 Sports Medicine |
| Divisions: | Faculty of Sports and Exercise Science (formerly known as Centre for Sports & Exercise Sciences) |
| Depositing User: | Ms. Juhaida Abd Rahim |
| Date Deposited: | 25 Mar 2024 05:25 |
| Last Modified: | 25 Mar 2024 05:25 |
| URI: | http://eprints.um.edu.my/id/eprint/45031 |
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