The effectiveness of psychological skills training program on netball shooting performance [Efektivitas program psychological skill training pada keterampilan tembakan netball]

Shaari, Jamatul Shahidah and Lim, Boon Hooi and Siswantoyo, Siswantoyo (2019) The effectiveness of psychological skills training program on netball shooting performance [Efektivitas program psychological skill training pada keterampilan tembakan netball]. Jurnal Cakrawala Pendidikan, 38 (1). pp. 174-187. ISSN 0216-1370, DOI https://doi.org/10.21831/cp.v38i1.23206.

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Official URL: https://doi.org/10.21831/cp.v38i1.23206

Abstract

The study was aimed to investigate the effect of Psychological Skills Training Program on netball shooting performance. The experimental method was used on three groups of an 8-week intervention: combination of diaphragmatic breathing and imagery, plus physical practice (G1); combination of DB and self-talk, plus physical practice (G2); and control group which have physical practice only (G3). A SPANOVA was conducted to assess the impact of all groups on shooting performance across the two time periods. The main effect comparing the two treatments and a control group was significant, p < .001. Post hoc Tukey test differ significantly at p < .05. However, the G2 was not significantly different from the G3. The results indicated that netballers of different skill used of PST, either G1 or G2 were found to improve the netball shooting performance. It was also showed that G1 has better netball shooting performance rather than G2 and G3. As to highlighting, that the principles and practical applications of these most basic psychological skills can be taught in easier ways and probably in a relative short period of time among youth athletes. © 2019, Universitas Negeri Yogyakarta (Yogyakarta State University). All rights reserved.

Item Type: Article
Funders: UNSPECIFIED
Uncontrolled Keywords: psychological skills training; imagery; self-talk; diaphragmatic breathing; netball shooting
Subjects: G Geography. Anthropology. Recreation > GV Recreation Leisure
Divisions: Faculty of Sports and Exercise Science (formerly known as Centre for Sports & Exercise Sciences)
Depositing User: Ms. Juhaida Abd Rahim
Date Deposited: 21 Jan 2020 05:06
Last Modified: 21 Jan 2020 05:06
URI: http://eprints.um.edu.my/id/eprint/23494

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